1
Losing weight through a good diet can fight sleep apnea. Despite what you may think, diet plays a major part in the ability to sleep. Studies have shown that people that eat poor quality food have worse apnea than those who are overweight but eat healthier.



If you are over weight, going on a diet can reduce your sleep apnea, or in rare cases, eliminate it completely. Mai
For more Bookmarking website list - Click here

For more Bookmarking Click here

Latest Comments